I was stuck in the same spot with no movement in my weight. After completing the Fit Ladies Movement, I'm feeling positive and I learned so much. I learned that I don't have to be so strict. It’s not an all or nothing.
Total losses during the program
17.5 pounds and 9.75 inches
~A.R., Client
Before the Fit Ladies Movement, I was frustrated as I was not losing weight or inches with the Beachbody program even after 1 year. After completing the FLM, I felt that what I was doing was working as proven by the inches and pounds decreased. I learned I need to continue what Sarah taught in this program to get to my long term goal.
Total losses during the program
4.4 pounds and 11 inches
~A.H., Client
I felt like I was never going to get the weight off before I worked with Sarah. I became much more conscious of what I was eating. I feel like by the time I need to buy summer clothes, I will be at my goal. Giving up multiple daily sodas was a win for me during the program.
Total losses during the program
12 pounds and 12.5 inches
~K.D., Client